As humans we all have sexual urges. But the level of libido may differ from person to person. Some may have a very high drive while others are normal or can even stay without it. Having the urge to have sex is natural. It is not at all a problem as people put it. The problem starts when you have an uncontrollable sex drive. This becomes even a bigger problem when you don’t want to lose your virginity. This may happen to both men and women.
Our sexual urges tend to surface our mind as we grow up. It only gets stronger as we hit puberty. But we should all know how to control it. For people who are not bothered about their virginity can still find an easy way out to kill their sexual urges. But the problem remain for people who want to save themselves for the special someone.
See this article about sexual recession.
If you have a high libido, there is nothing to worry about it. Some people do have high drives so it’s absolutely normal. If you are not sure how to control your high libido while not having sex then you are in the right place. In this article, we can help you find a solution to your problem.
What causes high sex drive or libido?
Before we move onto any further discussion, let us first learn the reason why some of us tend to have high sex drives.
First of all, it is completely natural for people to have sexual desires. This is more common in young men and women as they go through hormonal surges. However, there are many other factors too especially if you are an older person.
Sometimes having a high sex drive can be related to something medical. It can either be any condition or nay kind of medication that you are taking. For example, if you are taking Parkinson’s medication, you may have high urges of having sex.
Sexual urges are controlled by our hormones. When you take a powerful drug there are high possibilities that it may cause hormonal imbalance in your body. This as a result, may increase your sex drive. However, if you feel an unexplained sex drive, it’s better to consult it with your doctor.
Other causes of high libido can include the following:
- Stress, depression and anxiety
- Any unresolved trauma
- Inability to process your emotions
- Lack of self-esteem
- Lack of control on your life
- Shame surrounding your sexual preference
- When you feel stuck in a relationship
- Boredom that you feel is hard to cope
Thus, you can see the number of reasons that can lead to high sex drive. But most of these reasons are mostly applicable for older people. In case of a teenager or young adult, high sex drive could be very normal and may be the result of hormonal surges.
Is high libido a problem?
Having a high sex drive is not actually a problem unless you do something wrong under the influence of it. The problem usually starts when you are ruled out by your sexual urges and thoughts. If you have a high sex drive and getting all the sex you want, things become much easier for you. But for the ones who either don’t want to or have not reached the age to have sex can find it difficult to deal with.
You can experience difficulty with your high sex drive in case, you feel any of the following things:
- You are not satisfied no matter how much masturbation or sex you have.
- You are not getting the type of satisfaction you are longing for.
- You are ashamed of your persistent fantasies.
- You have made it a habit to seek out risky or unsatisfactory sexual exploits.
- You have sore genitals from excessive masturbation or from having sex.
- You hamper your work for sexual exploits.
- You feel bad that your high sexual drive ruins all your relationships.
Uncontrollable libido is not something you haven’t heard of. There are so many people out there who suffer from a high drive. It is fine to have a high sex drive as long as you can control it and not do anything wrong. However, if you personally feel that your high drive is affecting the quality of your life, you should once consult with your doctor. There is nothing to be embarrassed of because there are numerous people like you out there. Also, doctor is the only person who will understand your problem and not judge you like others do.
How to control your high libido?
Having a high libido can at times create a lot of problems for you. Moreover it may also make you feel embarrassed before your friends. Not everyone will understand your problem. Given the mind-set of people most of them are think of you as a pervert. In case, you are going through this same situation, here are a few things that you can do in order to solve your problem. These tips will prove to be more helpful for the ones who do not want to lose their virginity and yet want to control their urge.
Consult a doctor
If you think that you have an abnormal sexual drive may be you are right. In this case, you should consult it with a doctor. Instead of dealing with it alone, you can always take the help of a professional. You don’t have to feel embarrassed of anything. Remember, you haven’t done anything wrong. It’s just the way your body works. The doctor will at least be able to tell you the reason behind your high libido. If needed, the doctor may also prescribe you with some medication that can help you lower your sex drive. If you are tired of getting judged by your friends and closed ones, it’s time that you take a step to solve the problem.
Control and interrupt your urges
Usually people with high sexual urges go and have sex with their partners. Since you don’t belong to that category, you may have to deal with it the hard way. The best thing you can do in such a situation is to interrupt your urges. Whenever you get the urges, try to divert your mind. You should try focusing on something else and stop thinking about it completely. In other words, try to completely block your thoughts. This is actually difficult to do but if you can train your mind that way, it should get easier for you.
Masturbation has nothing to do with your virginity. If you have a high libido and are not willing to have sex, the best thing you can do is please yourself. You can masturbate as many times you want and still stay a virgin. At the same time, it will also help you to control your urge. This is applicable to both men and women. Masturbation can be the way out for both the genders.
Channel your energy somewhere else
Sexual urges is a form of energy. If you are not able to transfer the energy by having sex then you can channel it somewhere else. What we mean is that you can do something physical, creative, thrilling or spiritual. For example, you can go hit the gym and workout. It is a great way of utilising your sexual energy. There are many people who finds it highly pleasurable to make use of their sexual energy for something else. This will not only allow you to channel your energy but it will also help you to divert your mind.
Talk to someone
You don’t have to hide it or bottle it up inside you. Instead, you can go and talk to a friend or someone who you consider to be close. You never know if your friends can help you. They may have some ideas that can help you control your urges in a better way.
Change your medication
As already mentioned above, sexual urges can increase due to certain types of medication as well. In that case, you can go consult a doctor and get your medication changed. This will help you lower your libido and thus, take care of half of your problems.
Having a high drive is not a problem. It is actually quite common in young people both men and women. However, it may be something of concern if it continues to happen to you even when you are old enough. At that age, it can be due to some medication or condition. No matter what the reason is, if you think you have an uncontrollable drive, you should consider going to the doctor. No one else but your doctor can help you with it and thus, you will be able to save your virginity as well.