30 amazing life goals to make your thirties the best decade yet

At the end of this year I turn 30. Or the big 3-0 as I keep describing it to people, in the hope it will make it less of a Big Deal. But it is a Big Deal, no doubt about it. Our 30s are a defining decade, with habits formed during this time setting the tone for the rest of our lives. With this in mind, I made the decision to set down some goals to make sure my 30s are more fabulous, more happiness-filled, and more empowering than ever.

1. Nurture your tribe.
Research has found that whilst it feels great to surround yourself with a big gang of friends in your 20s, by the time you reach your 30s it is the quality, not quantity of friends that has the biggest impact on emotional well-being. Over time, my circle of friends has settled into a wonderful group …